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Outdoor Hop
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Offers fully personalized nutrition and workout plans with weekly video check-ins, daily accountability, and access to a training app for comprehensive support.

Pricing

CHOOSE YOUR PLAN

VIP COACHING

Offers fully personalized nutrition and workout plans with weekly video check-ins, daily accountability, and access to a training app for comprehensive support.

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WHAT'S INCLUDED

  • One Video Check-In Call Per Week

  • Tailored Meal Plans

  • Training & Nutrition Coach

  • Workout and Nutrition App

  • Macro Targets

  • Support & Accountability

WHAT'S INCLUDED

One Video Check-In Call Per Week

This weekly VIP call offers a chance for us to discuss your progress, overcome challenges, and adjust your plan as needed. It’s a personalized session designed to provide direct feedback and keep you motivated and disciplined on your goals.

Customized Workout Plans

Workouts tailored to your body type, lifestyle, and goals, making it easier for you to achieve sustainable results.

Tailored Meal Plans

Quick and easy delicious recipes with options to suit all your dietary requirements. You’ll never have to eat a “salad diet” again.

Training & Nutrition Coach

Access to me, a professional and highly experienced trainer and nutrition coach. Also with accountability coaching with check-ins per week to keep you on track.

Workout and Nutrition App

On-demand workouts and recipes right in the palm of your hand wherever you are plus my brand new meal swap feature.

Macro Targets

Daily Macro targets that align with your fitness goals. Calorie deficit, surplus and maintenance.

Support & Accountability

Stay on track and ensure you’re challenging yourself and making progress towards your goals.

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CHOOSE YOUR PLAN

  • VIP Coaching

    150$
    Every week
    Offers fully personalized nutrition and workout plans with weekly video check-ins, daily accountability, and access to a training app for comprehensive support.
     
    • One Video Check-In Call Per Week
    • Tailored Meal Plans
    • Training & Nutrition Coach
    • Workout and Nutrition App
    • Macro Targets
    • Support & Accountability
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