

THIS IS FOR YOU IF:
-You know you deserve better for yourself.
-You're tired of hiding your chest at the beach.
-You're tired of shirts not fitting right.
-You're tired of feeling "soft" even when you workout.
-You start strong and fade after a couple weeks.
WHAT ARE "MAN BOOBS?"
Most guys have Pseudogynecomastia -
or Man Boobs.
This happens when chest fat builds up and muscle underneath isnt strong enough to give your chest shape. Its fixable with the right training, nutrition, and hormone support.
Some main causes are:

Poor Training, or No training
Too Much Alcohol
Poor Nutrition
Low Testosterone
High Body Fat Percentage
Low Quality Sleep

About Shawn James
I'm Shawn James - Coach with 20+ years experience helping men build muscle, burn fat, fix their chest, and rebuild confidence.
I help men in their 30's and 40's take control of their body, their energy, and their masculinity through real training, real nutrition, and real accountability.
I'll guide you step by step.
"Shawn gave me structure and accountability. My chest feels tighter, dropped some fat and i finally feel confident taking my shirt off."
Monte, 46
Success Stories
Discover the success stories of men who have achieved their goals with my guide and coaching services:
"I kept restarting every month until Shawn got a hold of me. The weekly check-ins and motivation kept me consistent.
Daniel, 35
"Shawn simplified everything. Training, nutrition, motivation - he showed me exactly what to do and kept me accountable."
John, 38



